Explore Retreats
Explore Retreats
Why go on a Retreat?
The modern way of life and the rhythms of our daily life distract us from the care and rest of ourselves. We run and care for others and our energy is depleted. A Yoga Retreat is the best combination to take care of ourselves and nourish our body, to relax the mind, to dedicate to the practice and to strengthen the body! The locations are unique in picturesque landscapes where you connect with nature.
Pleasant company, team, good food, nature, relaxation and concentration are the characteristics of a retreat! All these will relax our system and mind, release tension and we will feel space and openness. You return to everyday life lighter, stronger and with a clear mind.
What does a day in a retreat looks like?
- Yoga, meditation and practical life tools – the daily practice will melt the shields and armors around the heart in order to connect in a more authentic way with yourself and the people.
- Relaxation – being away from the distractions and responsibilities of life, our nervous system shifts to slower rhythms. It brings clarity and softness.
- Company and friendship – sharing through talking circles in the retreats opens our presence to be and connect to others in a more inclusive and compassionate way. We share and see how we are not alone in the stresses and fears in life.
- Strengthening the body and balancing the nervous system – the long practices of the retreats are juicy and empowering. The aim is to wash as many layers of tension as possible and to discover new truths about your strength and flexibility.
You will leave full of energy, refreshed and lighter, so that you can return and see everyday life with a new look.
Moments from Previous Retreats
The practice
The animals
The nature
The relaxation
The sharing
What people say about retreats…
Bertha Carasso
Victoria’s Retreats are a journey of self-awareness, personal development and a necessary return to myself. She fosters a unique sense of community and connection in all participants!
Margaret Fatchalla
Victoria chooses locations that hold unique energies and awaken many forgotten or abandoned feelings in our hearts. They are places full of beauty and tranquility. Victoria’s Retreats create a focused and engaged group, free of distractions from work and everyday life, allowing each other to feel deeply and discover our spirit and heart. The sense of belonging and familiarity which is created by our beloved teacher Victoria strengthens our true selves.
Valeria Gavriloglou
Victoria’s guidance and touch, which both constitute her truth, in combination with the places where time has frozen, have the potential to lead you to deep discoveries about your mind and body, creating new neurological and muscle connections. Victoria’s guidance can take you as far as you want yourself to go, reveal to you what you want to know about yourself and move you as far as you want to grow.
Anna Bakouli
A retreat with Victoria is a gift to yourself, to feel you, to know you and grow love for yourself! You will feel that you belong to a group, you will feel nature, light, Air and Victoria’s voice and touch like a caress, a hand which will help you learn how to breathe and feel the power of your soul!
