Tonia is a certified YogaWorks teacher, Forrest Yoga® Teacher (Level 4) and Poppy perinatal Yoga. She is a certified Reiki, Thai Massage, Bodywork therapist. She has been teaching Yoga since 2014 and aims to pass on to students the precious gifts she herself receives from the practice of Yoga. Through her lessons, awareness, acceptance and connection are cultivated, initially with the body and then with the emotions but also with the spirit so that through experiential repetition, the student can enter into a personal process and adopt the practices that are worked on in the course and in their daily life so that they walk with beauty and harmony in their life.